A Crunchy Fresh Keto Cereal Recipe w/ Strawberries


Do you hunger for cereal as long as I do? I imply, I hardly ever also consumed cereal prior to, and now that I can not have it, I miss it. The exact same chooses delicious chocolate and also gelato which I never ever, ever before would certainly have yearned for in the past. Now, when I’m having a negative day, I simply desire a gelato cone. Possibly covered in a Hershey’s bar.

Not to claim that keto isn’t a desire awesome– it is But much like stopping smoking cigarettes, the longer you’re off the poor things, the additional apart the yearnings obtain. When you’re just cramming in 20 carbohydrates each day, you’re never ever starving. At the very least I’m not. It in fact takes job to prepare a desire most days. My weak points are films that are seriously doing not have in the salted cosy snacks division.

But I swerve …

Cereal I have actually figured that out. I have actually published keto cereal as soon as previously, yet have actually considerably enhanced the currently standard formula so I wished to publish once more.

I like strawberries, and also including 2 to my dish of fresh keto cereal is simply sufficient sugar without exaggerating it. The overall internet carbohydrate depend on this is 5 grams, with 5 grams of fiber! Since it’s excellent to load your carbohydrates right into the early morning, this is an excellent reason to throw in a number of delicious strawberries. This fresh keto cereal is ideal to consume while enjoying Saturday early morning animes!

CrunchyFresh Keto Cereal

Servings: 1

PrepTime: 1 min |CookTime: 5 mins |TotalTime: 6 mins

NutritionalFacts: 5g Net Carbs|217 Calories|21 g Fat|10 g Carbs|2g Protein|5g Fiber

Ingredients:

  • 1 plan of Bob’s Red Mill Flaked Coconut
  • Cinnamon
  • If you take Stevia, this recipe can be sweetened to taste.
  • bitter coconut almond milk
  • 2 tool strawberries
  • parchment paper/coconut oil

Steps:

  • Preheat your stove to 350 levels F.
  • If you have parchment paper, line a cookie sheet with it, if you do not, oil a cookie sheet with coconut oil. Or, develop your very own no-stick alternative.
  • Pour the coconut flakes onto the cookie sheet. Use 2 cooking sheets if you desire. You must spread out the coconut flakes in a wonderful also layer. (********************* )
  • Cook in the stove for 5 mins, enjoying during so they do not melt.Shuffle the flakes around and also maintain food preparation up until they’re all a little tan and also gently toasted. Take out the flakes.keto cereal(******************* ).
  • Sprinkle gently with cinnamon.If you intend to utilizeStevia, spray REALLY gently.Taste examination up until they’re exactly how you like them.
  • Throw 1/2 mug of the toasted chips right into a dish and also put the bitterAlmond milk over them.
  • Slice up 2 strawberries for garnish and also a little additional dashboard of quality.keto cereal
  • .

  • Enjoy!

Another terrific keto cereal alternative is myCrunchyTrailMixKetoCereal recipe.Be certain to attempt it and also allow me recognize which one is your fave.

Print

ACrunchyFreshKetoCerealRecipe

keto cereal

I like strawberries,
and also including 2 to my dish of fresh keto cereal is simply sufficient sugar without exaggerating it.The overall internet carbohydrate depend on this is 5 grams, with 5 grams of fiber!Since it’s excellent to load your carbohydrates right into the early morning, this is an excellent reason to throw in a number of delicious strawberries.This fresh keto cereal is ideal to consume while enjoyingSaturday early morning animes.

  • Author:Amanda C.Hughes
  • PrepTime: 1 min
  • Cook(************************************************************************************************************************************************************************************************************ ): 5 mins
  • Total(************************************************************************************************************************************************************************************************************ ): 6 mins
  • Yield: 1 offering 1 x
  • Category: morning meal
.
Scale

Ingredients

  • 1 plan ofBob’sRedMillFlakedCoconut
  • Cinnamon
  • If you takeStevia, this recipe can be sweetened to taste.
  • bitter coconut almond milk
  • 2 tool strawberries
  • parchment paper/coconut oil

Instructions

  • Preheat your stove to350 levels F.
  • If you have parchment paper, line a cookie sheet with it, if you do not, oil a cookie sheet with coconut oil.Or, develop your very own no-stick alternative.
  • Pour the coconut flakes onto the cookie sheet.Use 2 cooking sheets if you desire.You must spread out the coconut flakes in a wonderful also layer.
  • Cook in the stove for 5 mins, enjoying during so they do not melt.Shuffle the flakes around and also maintain food preparation up until they’re all a little tan and also gently toasted.Take out the flakes.
  • .

  • Sprinkle gently with cinnamon.If you intend to utilize(********************************************************************************************************************************************************************************************************************* ), spray REALLY gently.Taste examination up until they’re exactly how you like them.
  • Throw 1/2 mug of the toasted chips right into a dish and also put the bitterAlmond milk over them.
  • Slice up 2 strawberries for garnish and also a little additional dashboard of quality.
  • Enjoy!

Nutrition

  • ServingSize: 1
  • Calories:217
  • Fat:21 g
  • Carbohydrates:10 g
  • Fiber: 5g
  • Protein: 2g

Did you make this recipe?

Tag @wickedstuffed onInstagram and also hashtag it #wickedstuffed.

(Visited 9
,152 times, 9 check outs today)

Source web linkRecipes

Be the first to comment

Leave a Reply

Your email address will not be published.


*